ORIZA TEAS
Earl Grey
Earl Grey
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The Earl Grey is a classic black tea infused with Bergamot Oil that was a favorite among eighteenth-century British aristocrats.
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Benefits
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Ingredients
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How to Brew
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Faqs
- Antioxidants: Earl Grey tea contains antioxidants, which can help protect your cells from damage caused by free radicals.
- Digestive Aid: Some people find that Earl Grey tea helps with digestion, possibly due to its bergamot oil content.
- Heart Health: The flavonoids in Earl Grey tea may contribute to heart health by improving blood flow and reducing inflammation.
- Antimicrobial Properties: Bergamot oil, a key ingredient in Earl Grey, has antimicrobial properties that may help fight off certain pathogens.•Stress Relief: The citrusy aroma of bergamot oil could potentially help reduce stress and improve mood.
- Moderation: As with any tea, it’s essential to enjoy Earl Grey in moderation as part of a balanced diet to reap its potential benefits without overconsumption.
- Hydration: Like any tea, Earl Grey can contribute to your daily fluid intake, helping to keep you hydrated.
- Caffeine Boost: Earl Grey tea contains caffeine, which can provide a gentle energy boost without the jitters associated with some other caffeinated beverages.
- Weight Management: Some studies suggest that compounds in tea, including Earl Grey, may aid in weight management by boosting metabolism and promoting fat oxidation.
- Bone Health: Certain compounds found in tea, such as flavonoids and phytochemicals, may have a protective effect on bone health, potentially reducing the risk of osteoporosis.
- Dental Health: Some research suggests that the polyphenols in tea may help prevent the growth of bacteria that can lead to tooth decay and gum disease.
- Darjeeling Black
Hot Brew:
- Tea Quantity: Measure 2 grams of tea.
- Water Quantity: Boil 160 ml of water.
- Steeping Time: Add the tea leaves to the hot water and steep for 3 minutes.
- Water Temperature: Ensure the water temperature is around 85°C - 90°C.
- Caffeine Content: This hot brew will result in a high caffeine content.
Cold Brew:
- Tea Quantity: Use 8 grams of tea.
- Water Quantity: Pour 500 ml of water into a container.
- Steeping Time: Place the tea leaves in the cold water and steep them overnight.
- Water Temperature: Keep the container refrigerated during the entire steeping process.
- Caffeine Content: Cold brew will also yield a high caffeine content.
1. What is Earl Grey tea good for?
Enhanced with the oil of bergamot, Earl Grey is a popular brew that improves your mental health, oral health, digestion, metabolism and prevents heart disease.
2. Does Earl Grey tea make you sleepy?
The bergamot present in Earl Grey tea is said to have a calming effect.
3. Do you put milk in Earl Grey tea?
It is completely up to you. In England, it is often sweetened and a splash of lemon is added. In the US, it’s common to add milk to that type of tea, but many people prefer it as is.
4. Is English Breakfast tea the same as Earl Grey?
Earl Grey is a flavored tea infused with bergamot oil while English Breakfast is a pure blend of black tea. Their flavors are also very different.
5. Which is better green tea or Earl Grey?
Earl Grey has more caffeine content. Otherwise, the health benefits are pretty similar.
6. Is Earl GREY tea high in caffeine?
Earl Grey in general might have more caffeine than other black teas, but it is still less than that of coffee.
7. Does Earl GREY tea hydrate you?
Yes. Unlike coffee, Earl Grey keeps you hydrated while also giving you a caffeine boost.
Oriza's Earl Grey Tea is a delight for tea lovers. The aroma is elegant and the taste is refreshingly bold. I drink it every afternoon and it helps ease my stress while boosting alertness. Also noticed a mild detox effect — totally worth adding to your tea shelf!
This tea hits the spot! The Earl Grey Oriza blend is full-bodied and smooth, with a natural, crisp bergamot flavor. It has helped reduce my caffeine dependence — one cup keeps me energized without crashing later. Great for mental clarity too.
I’m in love with the aroma and taste of this tea! Oriza’s Earl Grey has a lovely floral-citrus fragrance that instantly lifts my mood. It also helps reduce my headaches and is great for digestion. I drink it mid-morning — it’s my little energy booster.
Earl Grey Oriza Tea is premium in every sense. The flavor is rich and smooth with just the right touch of bergamot. It helps me stay alert during work hours and even curbs my sugar cravings. Definitely one of the best Earl Grey teas I’ve tasted.
Oriza’s Earl Grey Tea is my morning ritual now. The bold black tea base paired with the refreshing citrusy note of bergamot is just perfect. It wakes me up without the jitters. Plus, I’ve noticed better focus and reduced mental fatigue. Highly aromatic and deeply satisfying!